25. You’re Not Broken - You’re Burnt Out

If you’ve been feeling flat, unmotivated, or stuck in self-blame, this one’s for you. In today’s honest reflection, Mia shares what therapist burnout really looks like—and reminds you that you're not lazy, you're at capacity. This episode is your gentle permission to pause and reconnect.

Mentioned in the episode:

✨ Reclaim Your Energy: A 30-Minute Reset for Therapists – your free guided video + workbook to reset, reflect, and reconnect. Download here: https://www.thefreedomtherapist.com.au/energyreclaim